Tag Archives: chicken breasts

Baked Sweet and Sour Chicken.

Posted on by under My Kitchen

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Ingredients:

  • 3 boneless, skinless chicken breasts (cut into bite-size)
  • 2-3 eggs (beaten)
  • 3/4 cup cornstarch
  • 1/4 cup vegetable oil
  • Salt and pepper (to taste)
  • 4 tablespoons ketchup
  • white vinegar/ apple cider vinegar (1/4 cup each)
  • 1 cup granulated sugar
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
Directions:
  • Preheat oven to 325 degrees.
  • Season chicken with salt and pepper.
  • In a small bowl, make sweet and sour mixture buy combining white vinegar, apple cider vinegar, ketchup, sugar, garlic powder and soy sauce.
  • Using separate bowls for the corn starch and eggs, coat chicken by dipping in each. Image
  • In a large pan, heat oil over medium heat and brown the coated chicken breasts.
  • Place browned chicken breasts in a baking dish, pour sweet and sour mixture over them.
  • Place in the oven to bake for 1 hour. Be sure to stir every 15-20mins.
Your baked sweet and sour chicken is ready to be served immediately.
**Don’t be boxed in by a recipe, spice your food to taste. Make your meal yours**
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